You are invited to join our 

Hormone NutriSync Care program 

-Our most comprehensive 6-MONTH Nourish & Revive program for women of all cycling ages & Perimenopausal Women 

Do you have PCOS and struggle with symptoms of hormone imbalances and roller-coaster weight gain & loss? 

Have you been trying to conceive but have been unsuccessful and don't know exactly where to start or what to change to improve your success for natural conception? 

Are you a perimenopausal woman suffering with vasomotor symptoms of hot flashes & night sweats, sleep disturbances, mood swings, weight gain, loss of libido, depression, anxiety, irritability, nervousness, tearfulness, palpitations, vaginal dryness, and painful intimacy?

Do you need assistance with fertility and pregnancy nutrition to optimize your egg quality and your baby's health? 

Are you struggling with gestational diabetes and desire a natural and holistic corrective approach? 

Nutrition, absorption, and gut health are directly related to hormone imbalances and should be explored as possible root-causes even for infertility. Imbalances do not exist in a vacuum. 

This is our most comprehensive program designed to specifically explore all root-causes of bothersome symptoms to help implement corrective strategies specifically tailored to your needs. We will identify the problems and help you correct nutrition, absorption, digestion, and harmonize your hormones.

If you desire resolution of your symptoms, let's find the root-causes together. Take the first step to jumpstart your journey back to health and sign up below to work with two highly specialized medical professionals to help you achieve your goals! 

Dr. Elena Alawa, D.O.

Board-certified osteopathic physician & specialist in bioidentical hormones and functional medicine

TRUE HEALTH SOLUTIONS CLINIC

Nutrition, absorption, and gut health are directly related to hormone imbalances.

We can help you regain your wellbeing with natural & holistic approaches.

Katia Mashni

Registered Dietitian Nutritionist & Board-Certified Health Wellness coach

KATIA MASHNI, RDN, MPH, NBC-HWC

WHAT'S INCLUDED 

IN THE 

HORMONE NUTRISYNC CARE PROGRAM for 

cycling women of 

all ages & perimenopause

Initial DUTCH testing for steroid hormones (saliva & dried urine) before starting BHRT (Bio-Identical Hormone Replacement Therapy). Evaluate the free fraction of your steroid hormones and their metabolism to help direct corrective strategies, specifically at levels of dysfunction. 

Comprehensive nutritional evaluation (Nutrival & Metabolomics)

Comprehensive stool testing for evaluation of gut microbiome and gut dysbiosis

Saliva testing for evaluation of the entire steroid hormone profile to monitor implementation of corrective treatment strategies

2-hour comprehensive consultation with Dr. Elena Alawa

Four 1-hour follow-up appointments with Dr. Elena Alawa

1-hour comprehensive nutritional consultation with Katia Mashni

Six 30-minute follow-up appointments with Katia Mashni

what are your benefits!

HOLISTIC HEALTH IMPROVEMENT

  • Jumpstart your journey back to health under the supervision of two medical professionals.
  • Testing in the comfort and privacy of your home
  • Nutritional counseling and on-going support
  • Meal planning tailored to your individual needs

TRANSFORMATIONAL BENEFITS

  • Achieve Hormone Balance
  • Attain Nutritional Harmony
  • Receive Vitamin & Mineral Support for Optimal Homeostasis
  • Manage Heavy and Painful Menstrual cycles
  • Find Relief from Sleep Disturbances
  • Alleviate Hot Flashes
  • Reduce Night Sweats
  • Enhance Libido
  • Boost Energy and Vitality
  • Stabilize Mood
  • Improve egg quality & optimize your natural fertility potential
  • Attain Overall Harmony and Well-being
  • Get the accountability & support you need during this transformational journey
  • Improve your HealthSpan!

Don't settle for unsavory symptoms that worsen the quality of your life. Optimize your hormone balance to live healthy and happy.

Be strong & healthy even with PCOS.

Restore cycling health, optimize egg quality and improve your chances for natural fertility. Get the fertility & pregnancy nutrition support that you need and deserve. 

Reverse type 2 diabetes. Beat gestational diabetes with natural and holistic nutrition. 

Your health is your best wealth!

 

Let your path to wellness start here!