Autumnal Equinox: Lymphatic Flow Day Retreat!

This event is hosted & sponsored by Kjersti Vandesande, LMT and Dr. Elena Alawa, D.O.

We invite you to join us for an Autumnal Equinox retreat day to nourish, rejuvenate, and rebalance your body’s natural hormone and lymph flow.

 You're Invited! 


 Ladies, it’s time to fill your cup and let your body flow with harmony! 


Join us on September 20th from 9 AM to 3 PM at the beautiful Crown and Stone, located in the heart of Old Town at 814 Washington Ave, Lansing, for a blissful Day of Rejuvenation, Meditation, and Flow Balancing designed to nourish your hormone and lymphatic systems from the inside out. 

Together, we’ll breathe life into every cell with lymphatic breathwork, flow through gentle yoga, melt into body meditation, and discover how to support our hormones and lymphatic health with wisdom from Kjersti & Dr. Elena. Enjoy a delicious sponsored luncheon, then sink into the magic of a Guided Angel & Chakra Balancing meditation with Reana Chope-Maliska before we close our day in a circle of connection and gratitude. 🌸

Come as you are — leave renewed, rebalanced, and glowing from within!

Tickets are limited to only 10 people. 

Early bird ticket reservation $99 until September 1st. 

$122 per ticket after September 1st. 

Kjersti Vandesande, LMT, CMT

Massage therapist with extensive training in osteopathic, lymphatic, and neuromuscular modalities, with a passion for the art and science of how the body works and heals by crafting custom massage and bodywork sessions to meet your therapeutic goals!

Reana L. Chope-Maliska

Licensed Professional Counselor, Reflexologist & Energy Healer. In search of her own wellness, Reana has learned and honors ancient ways to approach wellness.

Dr. Elena Alawa, D.O.

Board-certified osteopathic internal medicine physician, Functional Medicine practitioner and specialist in bioidentical hormone replacement therapy

Don't settle for unsavory when you could feel your best!  

Join us for this nurturing event as we celebrate YOU and connect with an incredible group of women healers dedicated to helping you elevate your quest for health and happiness!

Step in with an open heart— depart with your spirit lifted, your body balanced, and your glow unstoppable.💖